Winded

Sep 17, 2022 | W.O.D.

For Time

200M KB Farmers Carry
10 Back Squats (135/95)
50 Double Unders
10 Back Squats
50 Ab Mat Sit Ups
10 Back Squats
400M Run
10 Back Squats
50 Pull Ups
200M KB Farmers Carry

WORKOUT OF THE DAY