Hitter

Jul 29, 2022 | W.O.D.

CONDITIONING

30 Min AMRAP
Min 1: 3 Clean and Jerk (165/115)
Min 2: 35 Double Unders or Singles
Min 3: 10 toes to Bar

Compare 3/7/22

CORE/MOBILITY

1 Min Lying Side Twist

1 Min Child’s Pose