Olympic Lifting 9:30AM
CONDITIONING
30 Min AMRAP
1 Wall Climb
3 Handstand Push Ups
5 Squat Cleans (155/105)
7 DB Deadlifts
200M Run
Olympic Lifting 9:30AM
CONDITIONING
30 Min AMRAP
1 Wall Climb
3 Handstand Push Ups
5 Squat Cleans (155/105)
7 DB Deadlifts
200M Run