Time Cap 40 Min
With a Partner
Five Rounds for Time
Run 800M (together)
20Power Cleans (135/95)
20 KB Swings (53/35)
10 Pull Ups
*partners split reps any way
Time Cap 40 Min
With a Partner
Five Rounds for Time
Run 800M (together)
20Power Cleans (135/95)
20 KB Swings (53/35)
10 Pull Ups
*partners split reps any way