Olympic Lifting 9:30AM
CONDITIONING
10 Rounds for Time
200M Run
10 Alt DB Hang Squat Clean (40/25)
8 Toes to Bar
6 Burpees
Olympic Lifting 9:30AM
CONDITIONING
10 Rounds for Time
200M Run
10 Alt DB Hang Squat Clean (40/25)
8 Toes to Bar
6 Burpees