Happy birthday, Coach Stephanie!
Olympic Lifting 9:30AM
CONDITIONING
For Time
48 Burpees
Then Four Rounds
19 Hang Power Cleans (115/75)
73 Double Unders
then
48 Burpees
Happy birthday, Coach Stephanie!
Olympic Lifting 9:30AM
CONDITIONING
For Time
48 Burpees
Then Four Rounds
19 Hang Power Cleans (115/75)
73 Double Unders
then
48 Burpees