We are open from 10:30AM to 12PM today.
CONDITIONING
For Time
20 Deadlifts (275/185)
400M Run
20 KB Swings (70/53)
400M Run
20 Overhead Squats (115/75)
400M Run
20 Burpees
400M Run
20 Chest to Bar Pull Ups
400M Run
20 Box Jumps
400M Run
20 DB Squat Cleans (50/35)
400M Run