We are open today from 10AM to 11AM!
CONDITIONING
EMOM for 20 Min
Min 1: 4 Clean and Jerks (165/115)
Min 2: 10/8 Cal Row/Bike/Ski Erg
We are open today from 10AM to 11AM!
CONDITIONING
EMOM for 20 Min
Min 1: 4 Clean and Jerks (165/115)
Min 2: 10/8 Cal Row/Bike/Ski Erg