Doors Open at 9AM. Heats at 9:30AM.
20 Min Time Cap

10 Alt DB Snatch (24/20)

15 Burpee Box Jump Overs

20 Alt Snatches

15 BBJO

30 Alt DB Snatch

15 BBJO

40 Alt DB Snatch

15 BBJO

50 Alt DB Snatch

15 BBJO

WORKOUT OF THE DAY