Get signed up for the Open! Next Saturday we will host 21.1 at the gym!
Olympic Lifting 9:30AM
CONDITIONING
Five Rounds for Time
400M Run
30 Box Jumps (24/20)
30 Wallballs (20/14)
Complete solo or with a partner!
Get signed up for the Open! Next Saturday we will host 21.1 at the gym!
Olympic Lifting 9:30AM
CONDITIONING
Five Rounds for Time
400M Run
30 Box Jumps (24/20)
30 Wallballs (20/14)
Complete solo or with a partner!