Olympic Lifting at 9:30AM
CONDITIONING
Five Rounds
12 Thrusters (115/75)
24 Cal Row
12 Pull Ups
24 Hang Power Cleans (115/75)
Olympic Lifting at 9:30AM
CONDITIONING
Five Rounds
12 Thrusters (115/75)
24 Cal Row
12 Pull Ups
24 Hang Power Cleans (115/75)