Olympic Lifting 9:30AM
CONDITIONING
Every 2 Min for 24 Min
8 Hang Power Cleans (115/75)
8 Toes to Bar
8 Barbell Front Lunge Steps (115/75)
Olympic Lifting 9:30AM
CONDITIONING
Every 2 Min for 24 Min
8 Hang Power Cleans (115/75)
8 Toes to Bar
8 Barbell Front Lunge Steps (115/75)