Brice Collier is a 23-year-old West-Texas boy. He was raised digging post holes and throwing hay, which built what his father liked to call “character.” After high school, Brice attended the United States Air Force Academy in Colorado Springs, Colorado, where he was introduced to CrossFit. At the Academy, Brice excelled as a rugby player, and in 2008 Brice led his team through the playoffs to become the 8th ranked D1 Collegiate team in the nation while earning himself honors as a USA Rugby All American.

Brice is certified in CrossFit (Level I), Nutrition, and Olympic Lifting. He is currently stationed at Tinker AFB where he works as a Logistics Readiness Officer. Brice’s hobbies include anything to do with sports or the outdoors.

Brice’s love for competitiveness and camaraderie is what draws him to CrossFit. As a trainer, his strengths include an innate ability to motivate others and a true passion to see his clients succeed.

Carl Klotz is a Chicago native who moved to Oklahoma 5 years ago (Go White Sox!). At the age of 19 years old, he is a level one certified Crossfit trainer and also a level one certified kettlebell instructor. Carl also plans on going to college to pursue a major in Business Management and a minor in Nutrition.

Carl enjoys crossfitting, traveling, learning, playing a lot of sports, working on anything mechanical (especially his Escort, which is his first love), and most importantly training people in ways that will change their lives. He values seeing people succeed and will do whatever it takes to help people meet their goals.

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Shanna, a northern girl at heart, moved to Oklahoma from Minnesota five years ago for school. She has a B.A. in Criminal Justice and Psychology and a M.S. in Forensic Science. She is married and has a 5 year old stepson. She grew up playing sports and played volleyball through college.

Shanna is an Oklahoma City police officer by night and was introduced to Crossfit shortly after she got out of academy. Shanna can empathize with others struggle with weight loss as she has battled it for much of her life.When she came to Crossfit OKC she thought she was "in shape" but soon realized all that she had been missing. She likes that CrossFit places the emphasis on functional fitness and increased performance instead of looks or a number on the scale. Once she adopted eating for performance as opposed to weight loss, utilizing Zone priniciples and eventually cutting out grains and sugar, she dropped over 20 pounds while still seeing big gains in strength and recovery. She was instantly drawn to the results and the community, not to mention that it's just plain fun. Shanna is is certified in Crossfit (Level 1) and Olympic Lifting.

Shanna's strengths as a trainer include her calm, assertive attitude and her genuine passion to help people, especially women, embrace their strength. She loves seeing the look on someone's face the first time they do something they thought was impossible.

This e-mail address is being protected from spambots. You need JavaScript enabled to view it